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Khajur burfi or dates rolls are filled with dry fruits which are soft in texture and chewy in nature.Dates n nuts rolls can be made for any festive occasions like Diwali Holi Eid or any time during the year
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Khajur Burfi Recipe | Khajur Rolls | Dates and Nuts Rolls | Sugar Free Khajur Ki Mithai

Khajur burfi or dates rolls are filled with dry fruits which are soft in texture and chewy in nature. They make a power-packed workout snack and perfect for those having sweet tooth and don’t want to indulge in refined sugar based desserts. Khajur burfi is completely sugarless as dates are the source of sweetness in this burfi.
Course Dessert, Snack
Cuisine Indian
Prep Time 20 minutes
Cook Time 10 minutes
Keeping in the fridge 1 hour
Total Time 30 minutes
Servings 20 Pieces
Calories 122kcal
Author Bhawana

Ingredients

  • 2 cup dates (use Medjool brand, they are soft and easy to cut) approx 30 seedless dates
  • 1/2 cup almond
  • 1/2 cup cashew
  • 1/4 cup desiccated coconut powder
  • 1/2 cup pistachio
  • 2 tbsp ghee
  • 1 tsp cardamom powder
  • 2 tbsp poppy seeds khuskhus
US Customary - Metric

Instructions

  • First of all chop almond, cashew and pistachio and keep it aside.
  • Roughly chop the dates and discard their seeds. I am using Medjool dates, they are soft and having caramel sort of taste which makes this burfi tastier. You can coarsely grind them as well, but that makes a dough which is difficult to handle later while mixing in other dry fruits.
    Medjool dates, after removing seeds & chopped
  • Dry roast poppy seeds and keep it ready.
  • Now heat a nonstick pan on medium low flame and add ghee. Once it melts, add chopped dry fruits and stir continuously for 2-3 minutes. This will give a crunch to dry fruits.
  • To this add coconut powder, cardamom powder and chopped dates. Mix well and saute for another 2-3 minutes.
  • After 2-3 minutes switch off the flame and let the mixture cool down.
  • When the mixture is cool enough to touch make a cylindrical shape by pressing with both hands.
    making a roll by combining mixture.
  • Coat this log with poppy seed so that it covers the whole cylinder shape of the mixture.
    cover the outer layer with poppy seeds
  • Now place this rolled burfi on cling film and wrap up tightly. Keep it in the fridge for an hour to set.
    cover the roll in cling film
  • After an hour when the rolled burfi is set, take them out of the fridge. Cut them into 1/2″ thick pieces.
    cutting the roll into 1 inch long circles.
  • Khajur burfi or dates burfi or dates n nuts rolls are ready to serve on festive occasions.
    date rolls served in black plate.

Video

Notes

Tips & FAQ’s
  1. You can add other dry fruits like apricot, walnut, chiroli as well. But this is the basic recipe that remains the same.
  2. This sweet has a good shelf life. You can keep it without a fridge as well for 1 week.
What is the shelf life of Medjool dates
Packed Medjool dates can be stored at room temperature for up to six months.

Nutrition

Serving: 0g | Calories: 122kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 1mg | Potassium: 187mg | Fiber: 2g | Sugar: 10g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg